Category Archives: Health

Interview with Supervisor Valerie Starkey on the Reaching Rural Initiative

Bryce Evans of Redwood Voice has an interview with Valerie Starkey, the District 2 Supervisor of Del Norte County and a member of the Reaching Rural Del Norte representatives, about the Reaching Rural Initiative. With little information available online, the interview helps explain just what this initiative will hopefully do for rural communities. The full interview is below, with a shorter cut available here.

By Bryce Evans

Improving Outcomes for Youth Through the Klamath River Promise Neighborhood – An Interview with Initiative Lead Josh Norris

In September of 2021, The U.S Department of Education accepted the Yurok Tribe’s Promise Neighborhood grant application for $30 million, which created the Klamath River Promise Neighborhood, one of only seven in the nation. 

Through a five year initiative, the tribe and their 16 partners will administer the $30 million throughout Del Norte County and its school district, and bring together tribes, schools, community-based organizations, local government, and parent & resident groups with the plan to improve outcomes for children and students.

Redwood Voice spoke with Josh Norris from the Yurok Tribe Education Department. He is also the initiative lead for the Klamath River Promise Neighborhood.

The Yurok Tribe has many goals to aim toward during these five years, and as the only indigenous tribe with a Promised Neighborhood Grant, they are trailblazing a better future.

Here’s Where You Can Vaccinated and Tested for COVID-19 in Del Norte County!

Free COVID-19 vaccinations and tests are being given all across Del Norte County, with most clinics accepting walk-ins! Everyone 5 years of age and older are now able to get vaccinated and tested, so be sure to visit your local clinic or pharmacy.

In Crescent City, vaccinations and tests are available at:

-Sutter Coast Hospital on 800 East Washington Blvd. Mondays thru Fridays from 9am to 4pm.

-Elk Valley Rancheria on 2332 Howland Hill Rd. Vaccinations are on Tuesdays and Thursdays from 9am to 1pm.

Testings are on Tuesdays at the Rancheria from 1pm to 3pm / Thursdays from 1pm to 3pm at the Elk Valley Casino on 2500 Howland Hill Rd.

-Open Door Community Health Center on 550 E Washington Blvd. Vaccines will be by appointment.

In Smith River, vaccinations and tests are available at:

-The Howonquet Hall at 101 Indian Ct. on Mondays and Wednesdays from 10am to 2pm . Testings will be held the same days at the same location from 8:30am to 11:30am. 

And in Klamath:

-Redwood Hotel and Casino at 171 Klamath Blvd has vaccinations and testings on Fridays from 9:30am to 11:30am.

Check out our video to see what the vaccination and testing sites look like! And for more information on where to get protected against COVID-19 in Del Norte County, visit https://www.covid19.dnco.org .

Reasons Why You Might Need the COVID-19 Booster Shot

Have you received COVID-19 booster shot?  The list of things that put people at risk of contracting the virus is long, which means that the list of people who need the booster shot is even longer.  

Check out our video to understand why receiving a COVID-19 booster shot may be worthwhile for your health. And for more information, visit https://covid19.ca.gov/ .

What Parents of Del Norte Need to Know About Vaccinating their Children

It’s the kids’ turn to get protected from COVID-19! In Del Norte County, all community clinics and pharmacies are able to vaccinate children from 5-11 years old.

Children can easily contract, spread, and eventually get very sick from the COVID virus, and they could suffer the long term consequences from a viral infection. Luckily, the benefits of a vaccination outweigh the risks for the majority of people.

Check out our video where we answer all the questions parents might have about vaccinating their kids! And for more information, visit https://covid19.ca.gov/ .

Del Norte County Releases COVID-19 Guidelines, Quarantine Remains 10 Days.

This is the audio for the story that aired on KFUG Community News on 1/6/22

On Wednesday, Del Norte County Public Health released guidelines about Quarantining for Covid-19 in Del Norte. The new guidelines say that if you’ve been exposed and are unvaccinated or eligible for the booster shot and don’t have it, you must quarantine for 10 days after last contact with someone who has tested positive for Covid-19 and take a test within 5 to 7 days of last contact. If you have your booster shot or are not eligible for the booster, you only have to quarantine if you experience symptoms of Covid-19. These guidelines are more strict than the recent guidelines released by the Centers for Disease Control 

KFUG contacted Del Norte County Public Health for clarification on the guidelines, we spoke with program manager, Melody Cannon-Cutts. According to Cannon-Cutts, Public Health is continuing the 10 day quarantine period previously directed by the CDC instead of the recently implemented 5 day quarantine period. According to Del Norte Public Health, this is because of concerns over rising Covid cases in Del Norte and Surrounding areas and because of concern that the 5 day quarantine isn’t long enough to protect Public Health in Del Norte County. According to Public Health, this is a County wide mandate. However it may conflict with the Del Norte Unified School District, which currently has a less restrictive policy. (We have to be clear that Public Health didn’t say it would conflict with DNUSD. I think this minor rewrite takes care of that).

As a DNUSD High School student, I have been told that the high school’s policy is that they would only require students to quarantine if they had been exposed and hadn’t been vaccinated or were experiencing symptoms, and while the Public Health Guidelines are similar, they are more restrictive than the school district’s. Public Health’s requirement of those exposed and eligible for the booster shot who have not received one is to quarantine for 10 days which could require most juniors and seniors to quarantine when they didn’t need to before. KFUG contacted the DNUSD office to check if they were changing their requirements to match those issued by Public Health on Wednesday afternoon, but we received no response by the time of recording.

In a related story, the Humboldt-Del Norte League (HDNL) has imposed a temporary mandate not allowing spectators at all HDNL athletic events beginning on January 7th until January 23rd. HDNL Commissioner, Jack Lakin, stated that this is because they are seeing rising Covid case numbers and this is likely the beginning of another surge. By taking this action, they want to help prevent more cases of Covid-19 in our area.


Since the original publication, we have found the Del Norte Unified School District’s updated Covid quarantine guidelines. The guidelines now require students to quarantine if they’ve been exposed to someone and had their vaccine more than 6 months ago without receiving a booster.

Health Matters: Vaccine Mandates

Health Matters is hosted by Lynn Szabo and Paul Critz. This episode also featured Mike Thornton. Produced by Persephone Rose.

On this Health Matters, we sit down to talk about something that’s not such a big deal for the rational person yet a politically hot topic: Vaccine Mandates. PA Lynn Szabo sits with Paul & Mike to talk about what they actually mean, how they’re being done here, and to just… get vaccinated. If you want to do all the things you want to do, you gotta get vaccinated.

What’s a vaccine mandate? Although it’s a requirement that says you must be vaccinated to do certain things, an individual cannot be forced to receive a vaccine. (Think of it as “Vaccination Mandatory to attain entry.”) Of course, this means there are still consequences as you can be prevented from doing something you may want to do, which is well within the rights of those putting up restrictions. Vaccine mandates have been a common part of our lives long, long before COVID-19, such as school vaccination requirements or travel vaccination requirements.

The Federal Mandate for COVID-19 Vaccinations… The current federal mandate declares that all employers with more than 100 employees must be either COVID Vaccinated or the employee must get weekly COVID-19 testing. This is enforced on the federal level by the Occupational Safety and Health Administration (OSHA).

States and cities can require vaccine mandates, which is legally supported by a rather strong Supreme Court decision in 1905—a 7-2 decision based on the idea that an individual’s right to liberty cannot deprive others of their right to liberty. What this boils down to is everyone has some restraints that exist for the common good.

Exemptions exist to maintain compliance with the ADA. Religious exemptions follow complicated rules, including:

  • Beliefs must be sincere
  • People must be informed that they have this option
  • Religious exemptions are judged on an individual basis
  • Health exemptions need verification from a health care provider and cannot legally include details. 

What’s a law abiding Del Norter to do?

  • Get vaccinated -or- submit to weekly testing.
  • Have your documentation in order if you believe you qualify for an exemption.
  • Remember that yelling, drama, and anger isn’t a solution.

Health Matters is live every Tuesday at 11am on KFUG Community Radio 101.1 FM and streaming online at kfugradio.org!

Health Matters: The Omicron Variant

On this week’s Health Matters, KFUG Community Radio’s show about all things health with local PA Lynn Szabo, we sit down to talk about the thing you’ve already heard about: COVID-19’s Omicron variant.

Very little medical information is present as this remains an unfolding story. The first cases reported came from South Africa, November 24th, 2021 (with those particular cases initially being reported November 9th, 2021.) The Omicron variant itself has approximately 50 of its own mutations at the time of reporting, 30 of which are on the spike protein.

In short: we don’t a know whole lot just yet. The effectiveness of current vaccines against Omicron is yet to be determined, but the response from scientist has been a matter of weeks instead of months like previously, with Moderna and Pfizer looking at the vaccine response to this variant.

All this being said—what’s a concerned Del Norter to do? It’s back to the basics, or continuing for those who have listened:

  • Get your third dose. (Talk to your provider or pharmacist about what’s available)
  • Wear your mask, correctly. (The nose is part of the respiratory system too.)
  • Isolate and distance. (While you don’t need to confine yourself to a dungeon, don’t start rushing into groups of strangers.)
  • Wash your hands. (Come on. Don’t be gross.)
  • Don’t touch your face. (Might be tempting but if you skipped that last step, you’re really gonna want to listen.)

For the full talk with PA Lynn Szabo, you can listen to the full episode of Health Matters below!

Health Matters is hosted by Lynn Szabo and Paul Critz. This episode also featured Oliver Corcovelos and Mike Thornton. Produced by Persephone Rose.

Health Matters is on live every Tuesday at 11am on KFUG Community Radio 101.1 FM and streaming online at kfugradio.org!